Dymatize BCAA Complex 2200 provides 2,200 mg of pure free form Branched Chain Amino Acids (BCAA's) per serving. These Amino Acids, in their most easily assimiliated form, are essential for maximum muscle regeneration. Not only did Dymatize combine these highly efficient amino acids with nutritional cofactors but we also made it time-release for added effectiveness.

BCAA Complex 2200 Supplement Facts Serving Size: 4 Caplets Servings per container: 50/100 Amount per serving Vitamin C 10mg Riboflavin 1.7mg Vitamin B6 1.5mg L-Leucine 1100mg L-Isoleucine 550mg L-Valine 550mg

BCAA Complex 2200 Other ingredients: Dicalcium phosphate, microcrystalline cellulos.

BCAA Complex 2200 Suggested Use Take 4 caplets daily. For optimal results take 2 caplets 45 to 60 minutes before training and 2 more caplets 15 to 30 minutes after training.