Designed To Give You Xplosive Energy During Workouts And Mind Blowing Pumps! After years of research and development, Dymatize has created the ultimate pre and post-workout product: Xpand. Using the latest technology, combining A-AKG, Creatine Ester Fusion™, Glutamine Fusion™ and our new Energized Matrix, Xpand was designed to give you xplosive energy during workouts, mind blowing pumps, maximize creatine uptake and enhanced recovery. Xpand not only tastes incredible but also mixes instantly. Look no further, Xpand will blow your mind. Directions For Use:

As a dietary supplement, take one level scoop of Energized Xpand with 16 oz. of water, juice or your favorite beverage 2 times daily. Pre-Workout: Take 1 serving of Xpand 30 minutes before your workout. Post-Workout: Take 1 serving of Xpand 15-45 minutes after your workout. Non-Workout days: Take 1 serving of Xpand. To maximize results, do not eat a meal or drink a protein shake for at least 30 minutes before or after you take Xpand. Consume at least 64 oz of water daily. To avoid sleeplessness, do not take within four hours of bedtime