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Messages posted by: karben  XML
Profile for karben -> Messages posted by karben [77] Go to Page: 1, 2, 3, 4, 5, 6 Next 
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Training Q&A -> help -> Go to message
Hello Guys ive been on this site a while now but my question is..
I have a boxing fight coming up on the 24th of this month, ive lost 15lbs over the last 6 weeks to fight at a desired weight the problem is i now feel like shit..

The weigh in is done and i know who i am fighting so is there anything i can do from now till then food and maybe even supplement wise to help me get some energy and strenght back up

Cheers
Ben
Bodybuilding Industry -> IM OFF ME BOXXXXX -> Go to message
go wan leo ya mad thing lol
Bodybuilding Articles -> Twilight Workout?? -> Go to message
Mixed Martial Arts (MMA/UFC) -> The big one -> Go to message
What a god dam fight and i wasnt to far off the prediction Lesner is fucking animal
Mixed Martial Arts (MMA/UFC) -> The big one -> Go to message
Carwin vs lesner what you guys think,

Lesner to win by ko in the 2nd:) FACT
Nutrition & Bodybuilding Supplements -> Whey or Casein at work? -> Go to message
I am gay you know 

We kinda figured that going over to a bunch of homosexual poncy english cocks, that know nothing about life other than where they will get there next rentboy
Internet feuds -> Dbyrnefagdom -> Go to message
do you two want to sign up for the white collar boxing :) it will be on in the stillorgan park hotel in about 10weeks. sort out the diff me thinks
Diet Q&A -> new diet -> Go to message
Thanks A1 thats the plan thats why i need to know the info.
Diet Q&A -> new diet -> Go to message
Hello again folks stopping heavy weight training in a week and a half for 8 weeks to go and train for a white collar boxing match, anybody any tips on what i would have to change in diet and that to maximise training and that.
Diet Q&A -> Dave Palumbo KETO DIET-Can someone take a look at this for me -> Go to message

ck wrote:
ryan rather than waste ur time rubbishing my post why don't u tell him ur secrets which have helped u build ur 'awsome' physique... are u still a 150lb string of piss with abs??

also it's nice to see you have rebuilt a loving relationship with ur organs after attempting to ruin ur liver and testicles with ur use of anabolics.

Once u stay very well hydrated you will help the body excrete any build up of toxins which are resulting from a high protein diet. 


like it ck are you still 150lb string of piss with abs ryan answer the mans question
Nutrition & Bodybuilding Supplements -> this -> Go to message
Why dont you go and give yourself one big dose of an insulin shot:)do the world a big favour:) i think you owe it to us A1. You know you want to
Bodybuilding Industry -> fav videos. -> Go to message
ye here here i agree he deffo should of one it. he looked awesome
Nutrition & Bodybuilding Supplements -> How much protein should I be taking? -> Go to message
why do you have to be so f-ing smart a1 the lads are only trying to help i know you are also but no need to be a dick about it...like calling people motherfuckers. thats not very nice man. puts people off asking questions
Nutrition & Bodybuilding Supplements -> New Protein -> Go to message
poo poo
Nutrition & Bodybuilding Supplements -> New Protein -> Go to message
i know your pee changes colour with certain drinks but your poo. that doesnt sound right to be honest jeff
 
Profile for karben -> Messages posted by karben [77] Go to Page: 1, 2, 3, 4, 5, 6 Next 
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