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![[Post New]](/templates/default/images/icon_minipost_new.gif) 19/08/2010 21:44:51
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KieranFromRaw
Light Weight
Joined: 11/08/2010 18:52:30
Messages: 28
Offline
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Well, unless you're competing, or planning on it, your true 1 rep max is somewhat irrelevant. In fact its more than irrelevant, its counterproductive ego training.
So, what can you bench? After you tell me we can internet high five each other
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