Dont let this shit take away from the progress pics.
Die for Mass.
When insulin levels are elevated in the body, it is physiologically impossible to burn muscle for energy (on a cell to cell basis). When insulin is present in the bloodstream it is also impossible oxidize fatty acids from adipocytes.
If you want honest critique of your progress pics you should think about taking better photographs. As in pose properly with decent lighting and use a better camera. Obviously you're a big fella.... but its hard to tell exactly where you're at from a picture of your forearm on a camera phone.
Fair respone, cheers bro. haha ye I need to lay my hands on a better camera Il sort a camera out and take beter photos so I can get some opinions thanks bro
There is no loneliness greater than the loneliness of a failure. The failure is a stranger in his own house.