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![[Post New]](/templates/default/images/icon_minipost_new.gif) 12/07/2010 14:29:16
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dancingjebus3
Light Weight
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Joined: 28/06/2010 19:42:48
Messages: 12
Location: dublin
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Hardest part of trying to build size for me is keep a decent diet, as a student I can only work part time which means my income is on average between 100 and 150 a week, just wondering anyone else have to budget like this and if so where do you find the best value and quality to shop for food. At current I just buy all my meat in one go at the start of the week in my local butchers which usually sets me back between ?30 and ?40 and then I buy everything else in Tesco.
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![[Post New]](/templates/default/images/icon_minipost_new.gif) 12/07/2010 15:02:33
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anabolic1
Middle Weight
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Joined: 03/11/2009 19:18:13
Messages: 449
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Doyle's butchers Frascati FtW. 3 for ?10 deals mix and mathc ...get great bang for your buck on chicken and red meat.
30-40 euro a week on meat and tuna cans.
40 euro a month or so on a tub of protein.
More money spent of peanut butter, minerals and vits.
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When insulin levels are elevated in the body, it is physiologically impossible to burn muscle for energy (on a cell to cell basis). When insulin is present in the bloodstream it is also impossible oxidize fatty acids from adipocytes. |
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![[Post New]](/templates/default/images/icon_minipost_new.gif) 12/07/2010 22:51:09
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MsclDrew
Light Weight
![[Avatar]](/images/avatar/40008b9a5380fcacce3976bf7c08af5b.jpg)
Joined: 09/05/2010 00:51:54
Messages: 24
Location: Dublin
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It's a challenge but you can do it....
Quit with the expensive pre-pack stuff and load the cart up with huge trays of eggs, milk and bulk chicken
Food = ?70 a week (carfully budgeted)
2 x 12lb bags of weight gainer and 5lb protein = ?124 a month, ?40 on protein bars
Students just call your mom and act all starving, she'll jump in it's the maternal instinct
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Fat cunt on two year bulk up 140lbs(10st)--> 195 (14st) currently at 184/185lbs |
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![[Post New]](/templates/default/images/icon_minipost_new.gif) 12/07/2010 22:56:43
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anabolic1
Middle Weight
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Joined: 03/11/2009 19:18:13
Messages: 449
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MsclDrew wrote:
It's a challenge but you can do it....
Quit with the expensive pre-pack stuff and load the cart up with huge trays of eggs, milk and bulk chicken
Food = ?70 a week (carfully budgeted)
2 x 12lb bags of weight gainer and 5lb protein = ?124 a month, ?40 on protein bars
Students just call your mom and act all starving, she'll jump in it's the maternal instinct
Like i said before. I walk around all day every day with a cooler bag full of chicken. and 2 cans of emergency tuna. I also bring a fork.
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When insulin levels are elevated in the body, it is physiologically impossible to burn muscle for energy (on a cell to cell basis). When insulin is present in the bloodstream it is also impossible oxidize fatty acids from adipocytes. |
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![[Post New]](/templates/default/images/icon_minipost_new.gif) 13/07/2010 01:28:34
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MsclDrew
Light Weight
![[Avatar]](/images/avatar/40008b9a5380fcacce3976bf7c08af5b.jpg)
Joined: 09/05/2010 00:51:54
Messages: 24
Location: Dublin
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anabolic1 wrote:
MsclDrew wrote:
It's a challenge but you can do it....
Quit with the expensive pre-pack stuff and load the cart up with huge trays of eggs, milk and bulk chicken
Food = ?70 a week (carfully budgeted)
2 x 12lb bags of weight gainer and 5lb protein = ?124 a month, ?40 on protein bars
Students just call your mom and act all starving, she'll jump in it's the maternal instinct
Like i said before. I walk around all day every day with a cooler bag full of chicken. and 2 cans of emergency tuna. I also bring a fork.
Haha
yeah but I seen you your a scrawny little thing mate
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Fat cunt on two year bulk up 140lbs(10st)--> 195 (14st) currently at 184/185lbs |
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![[Post New]](/templates/default/images/icon_minipost_new.gif) 13/07/2010 09:57:45
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anabolic1
Middle Weight
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Joined: 03/11/2009 19:18:13
Messages: 449
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Ill reply to this on Saturday noon.
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When insulin levels are elevated in the body, it is physiologically impossible to burn muscle for energy (on a cell to cell basis). When insulin is present in the bloodstream it is also impossible oxidize fatty acids from adipocytes. |
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![[Post New]](/templates/default/images/icon_minipost_new.gif) 13/07/2010 14:25:46
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Frankzain85
Light Weight
![[Avatar]](/images/avatar/698d51a19d8a121ce581499d7b701668.jpg)
Joined: 18/03/2008 00:50:07
Messages: 34
Location: Dublin
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MsclDrew wrote:
anabolic1 wrote:
MsclDrew wrote:
It's a challenge but you can do it....
Quit with the expensive pre-pack stuff and load the cart up with huge trays of eggs, milk and bulk chicken
Food = ?70 a week (carfully budgeted)
2 x 12lb bags of weight gainer and 5lb protein = ?124 a month, ?40 on protein bars
Students just call your mom and act all starving, she'll jump in it's the maternal instinct
Like i said before. I walk around all day every day with a cooler bag full of chicken. and 2 cans of emergency tuna. I also bring a fork.
Haha
yeah but I seen you your a scrawny little thing mate
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the more you sweat in training the less you bleed in battle! |
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