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hernia problem  XML
Forum Index -> Training Q&A
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Marcoss

Light Weight
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Joined: 16/05/2009 21:26:26
Messages: 18
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Hi lads i have this Epigastric hernia problem about two months now can i still workout??? I start using small weights instat of the heavy stuff .

anabolic1

Middle Weight
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Joined: 03/11/2009 19:18:13
Messages: 449
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You should train your hernia directly. It will get bigger that way.

When insulin levels are elevated in the body, it is physiologically impossible to burn muscle for energy (on a cell to cell basis). When insulin is present in the bloodstream it is also impossible oxidize fatty acids from adipocytes.
Marcoss

Light Weight
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Joined: 16/05/2009 21:26:26
Messages: 18
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good advice ;)
 
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