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really bringing up that glutedensityhamstringmaturitystriated tie in escellently  XML
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[Post New]05/03/2010 18:29:36
    Subject: really bringing up that glutedensityhamstringmaturitystriated tie in escellently
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anabolic1

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Joined: 03/11/2009 19:18:13
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I swear by loading up a barbell with inhuman weight (eg, 250 lb), and lifting it off a power rack that's set to just below hanging hand height for about a split second after which you let it clang down to the rests. It will improve the shit out of your density, your insertions, and your muscledensitymaturitytie-ins, all the while letting everyone in the gym know that you mean fucking business.

This one exercise, combined with my two week 'var cycle, liquid of course means that I could literally tear up the foundations of the gym with my fingers. Incidentally, if you decide to add this exercise into your routine (it's not for pussies, and will really separate the men from the boys--I'd estimate that under 5% of people even have the wherewithal to perform it), I need to warn you that you will receive many looks of shock, awe, and admiration. Probably best to avoid it unless you can handle being a role-model.

Die for Cheeseburgers
When insulin levels are elevated in the body, it is physiologically impossible to burn muscle for energy (on a cell to cell basis). When insulin is present in the bloodstream it is also impossible oxidize fatty acids from adipocytes.
[Post New]09/06/2010 21:02:05
    Subject: Re:really bringing up that glutedensityhamstringmaturitystriated tie in escellently
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MsclDrew

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Joined: 09/05/2010 00:51:54
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Agreed....

Second in awesomeness only to barbell squatting on one of the inflatable fitballs....
Fat cunt on two year bulk up 140lbs(10st)--> 195 (14st) currently at 184/185lbs
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[Post New]10/06/2010 10:15:21
    Subject: Re:really bringing up that glutedensityhamstringmaturitystriated tie in escellently
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anabolic1

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MsclDrew wrote:
Agreed....

Second in awesomeness only to barbell squatting on one of the inflatable fitballs.... 


YEAH!

*except for the fact that what I wrote was actually funny, and what you wrote ruined what i wrote, due to:

a) it's incorrectness
b) complete lack of wit


Barbell squatting on a fitball is fucking hard and shows pure core strength and is very impressive.


http://www.youtube.com/watch?v=DUgckL0pVfc&feature=related
When insulin levels are elevated in the body, it is physiologically impossible to burn muscle for energy (on a cell to cell basis). When insulin is present in the bloodstream it is also impossible oxidize fatty acids from adipocytes.
[Post New]23/06/2010 16:19:35
    Subject: Re:really bringing up that glutedensityhamstringmaturitystriated tie in escellently
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revolver

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Joined: 02/01/2008 21:40:24
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Location: omnipotent
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does this induce the microtrauma required ?

 
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