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What excercise for what muscle
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04/06/2009 09:22:41
Subject:
What excercise for what muscle
dbyrneryan
Middle Weight
Joined: 11/12/2008 20:03:37
Messages: 308
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http://www.exrx.net/Lists/Directory.html
This link contains a list of all the muscle's and what excercises work each of them, includes demonstration videos too.
The best activities for your health are pumping and humping.
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