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What excercise for what muscle  XML
Forum Index -> Beginner's Board
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dbyrneryan

Middle Weight
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Joined: 11/12/2008 20:03:37
Messages: 308
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http://www.exrx.net/Lists/Directory.html

This link contains a list of all the muscle's and what excercises work each of them, includes demonstration videos too.

The best activities for your health are pumping and humping.
 
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